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CrossFit

Get faster, stronger and more powerful with our coached group CrossFit sessions.  Each element and workout can be scaled for each individual’s needs and sessions are limited in numbers to ensure attention from coaches.

Kids & Teens

A Strength & Conditioning program specifically designed for kids & teens aged 3-17.  In a group setting, Sessions are fun and engaging to help develop a lifelong love of fitness using fun and engaging workouts.

Reading Barbell

Our popular weightlifting club is British Weightlifting (BWL) affiliated and based at our CrossFit facility.  Specialist BWL coaches run 90 minute sessions focusing on the execution of the Olympic lifts; Snatch and Clean & Jerk.

CrossBoxing

A high intensity, non-contact, circuit and pad-work based boxing fitness class. Training functional bodyweight, strength and power movements as well as realistic and practical self-defence in a safe, supportive and fun environment.